Therapy for Depression

Depression comes in many forms. You may be feeling sad, unhappy, irritable, hopeless. You may be saying things to yourself such as, “I’m a failure”, “Just get on with it” or “What’s the point?” Are you angry with yourself and everything around you? Are you self-critical, so much so that you lack enthusiasm, motivation, and self-esteem?

Whatever the type of depression you are experiencing, I can help you. In therapy, I will help you find the words to express what you are going through, I will help you discover and understand the sources of your emotions, and I will help you develop new strategies for processing your feelings.

Together, we will rediscover the person you are.

 

Therapy for Depression

Depression comes in many forms. You may be feeling sad, unhappy, irritable, hopeless. You may be saying things to yourself such as, “I’m a failure”, “Just get on with it” or “What’s the point?” Are you angry with yourself and everything around you? Are you self-critical, so much so that you lack enthusiasm, motivation, and self-esteem?

Whatever the type of depression you are experiencing, I can help you. In therapy, I will help you find the words to express what you are going through, I will help you discover and understand the sources of your emotions, and I will help you develop new strategies for processing your feelings.

Together, we will rediscover the person you are.

 

We can address a variety of issues and problems, including:

  • Depression, sadness and emptiness.
  • Anxiety and difficulties with coping.
  • Unhelpful repetitive patterns of relationships.
  • Difficulty in maintaining and sustaining satisfactory relationships.
  • Lack of confidence and low self-esteem.
  • A vague feeling something is wrong.
  • Irrational fears and feelings of panic.
  • Grief and loss.
  • Physical issues related to stress.
  • Consequences of being an adult survivor of childhood physical, sexual, emotional abuse.
  • Coming to terms with traumatic events.
  • Difficulty expressing and/or managing anger.
  • Suffering trauma and PTSD.
  • Life’s difficulties and struggles.

Call

(587) 372-5638

Address

7718 104th  Street

Suite 201

Edmonton

Alberta

T6E 4C5

Email

tburtontherapy@gmail.com